Thursday, April 19, 2007

Diet and Fitness Experts

Here is a list of some the best coaches and diet/fitness experts today. Most of these men write regularly for T-Nation.com and their articles are some of the best you will ever read. Most of them also have their own websites that you can check out. We all can learn alot from these individuals:

Dr. John Berardi - mentioned in my first post. The guru of nutrition.

Chad Waterbury - writer of many great articles on training. Do a search at T-Nation using the google search at the bottom of the blog to read one of his many great aritcles.

Dr. Lonnie Lowery - another nutrition guru in the mold of John Berardi. Lonnie is an exercise physiologist and licensed nutritionist. You can find out more information on him here.

Charles Staley - his colleagues call him an iconoclast, a visionary, a rule-breaker. Charles calls himself a "geek" who struggled in Phys Ed throughout school. Whatever you call him, Charles' methods are ahead of their time and quickly produce serious results. You can find out more information on him here.

Christian Thibaudeau - writer of many great articles on training. Do a search at T-Nation using the google search at the bottom of the blog to read one of his many great aritcles.

Chris Shugart - creator of the Velocity Diet. Currently he is writing a book outlining the Velocity Diet in more detail.

Charles Poliquin - one of the best fitness coaches in the world. You can check out his site here.



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